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Our Favorite Healthy Snacks

Our Favorite Healthy Snacks

Here is a collection of our favorite snacks to grab on the go or to cure that post-gym hunger until your full meal. Go Macro BarsGo Macro Bars are the perfect snack. They come in a variety of flavors. We also love the story behind Go Macro bars as it was created in a kitchen by a mother and daughter. The mother was diagnosed with breast cancer and started to follow a plant-based macrobiotic diet…
3 Moves to Get A Bikini-Ready Butt

3 Moves to Get A Bikini-Ready Butt

This summer is all about feeling good in your own skin. These workouts will help to enhance your butt to make people stop and look at all of your hard work you have put in. Sumo SquatsKeeping your toes pointed outwards with your hips open, move up and down in a squat motion. Do 30 of them. Glute BridgesWith your back leaning against a chair, move your butt towards the ground and then bridge up…