The most important thing in your skincare routine is SPF. Here are our favorite ones:1. Supergoop Glow Screen Body2. Dew Good Illuminating Serum Probiotic Sunscreen 3. SkinCeuticals Daily Brightening UV Defense Sunscreen SPF 30
If you’re ever in a rush and need to get a quick workout in, this leg series is a great no-equipment option. Repeat each move 10 times for 3 rounds.
Standing Single Leg KicksWith your back against the wall and your arms out in a T, lift your right leg up 10 times and repeat on the other leg.
Standing Single Leg RainbowWith your back against the wall and your arms out in a T, lift your right leg…
